Reiki Healing

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Person with red nails massaging another person's scalp, who is lying down with eyes closed.

In Person Reiki Healing

Person performing Reiki healing with hands hovering over another person lying down, plant in background.

Distant/Remote Reiki Healing

“Energy cannot be created or destroyed, it can only be changed from one form to another.” — Albert Einstein

Reiki (both distant and in-person) offers a range of benefits that promote physical, emotional, mental, and spiritual well-being. Here are some of the key benefits:

1. Reduces Stress and Promotes Relaxation: Reiki induces a deep state of relaxation, which helps reduce stress and its harmful effects on the body and mind.

2. Improves Emotional Well-being: Reiki can help release negative emotions like anger, sadness, and anxiety, creating space for more positive, balanced feelings.

3. Enhances Mental Clarity and Focus: Many people experience greater mental clarity and reduced mental clutter, allowing them to make decisions with a calmer, clearer mind.

4. Supports Physical Healing: Reiki is believed to aid in pain relief, reduce symptoms of chronic illnesses, and accelerate physical healing by promoting the body’s natural healing processes.

5. Balances Energy: By clearing blocked or stagnant energy, Reiki helps restore the natural energy flow throughout the body, supporting overall balance.

6. Boosts Immune Function: Relaxation and reduced stress can positively impact immune function, potentially helping the body fight off illness more effectively.

7. Improves Sleep Quality: The relaxation from Reiki can lead to improved sleep quality and better sleep cycles, helping the body recover and rejuvenate.

8. Supports Spiritual Growth: Reiki can foster a deeper connection to oneself, enhance self-awareness, and encourage personal growth.

9. Helps Release Trauma and Old Wounds: Reiki sessions may bring up emotions or past experiences, allowing individuals to acknowledge, process, and heal from them.

10. Promotes a Sense of Peace and Inner Harmony: Reiki creates a feeling of inner calm and harmony, helping individuals feel more centered and grounded.

In Person Reiki

Reiki involves the gentle laying on of hands or non-touch energy transfer (except for distant healing) to facilitate relaxation, stress reduction, and overall well-being. The practitioner may place their hands lightly on or above various parts of the body to channel Reiki energy. The treatment may involve physical touch (except for distant healing) but will be conducted in a professional and respectful manner.

Benefits of Reiki: Reiki promotes relaxation, reduce stress, alleviate pain, and enhance overall physical and emotional well-being. It is a relaxing, sometimes profound experience. It promotes healing and balance to mind, body and spirit.

Distant/Remote Reiki

It’s not Woo woo, it’s science!

“Reiki works with the same scientific principles of energy that Einstein described."

Natalie

Distant Reiki healing is a practice where Reiki energy, often described as universal life force energy, is sent to someone who is not physically present with the practitioner. It’s based on the idea that energy isn’t limited by time or space, meaning it can travel across distances.

The practitioner uses specific techniques, like visualisation or focusing on a person’s name, photo, or situation, to direct this healing energy to the recipient. The recipient doesn’t need to do anything except remain open to receiving it. Many describe the experience as calming, balancing, or even emotionally uplifting, even though they aren’t in the same location as the practitioner.

It’s like making an energetic connection, similar to how radio waves or Wi-Fi signals work—you don’t need to see the waves, but they still transmit information.

Reiki Beyond Time & Space: Healing the Past & Supporting the Future

Reiki is not limited by time or distance. Because it works with energy — which is not bound by the linear concept of time — Reiki can be directed not only to the present moment, but also to past experiences and future situations.

Healing the Past

Painful memories, unresolved experiences, or past trauma can leave energetic imprints that still influence how we feel and respond today. Reiki can be directed to those moments, helping to release old blockages, ease emotional pain, and create space for peace and acceptance.

For example, someone who carries the weight of a difficult childhood event may find relief when Reiki is sent to that memory, softening its impact and freeing them to move forward with greater confidence.

Supporting the Future

Reiki can also be used proactively to prepare for upcoming challenges or opportunities. By sending Reiki energy to the future, you can approach those situations with calm, clarity, and strength.

For example, Reiki can be sent to support you before an important job interview, medical appointment, or even a court hearing — helping you feel balanced, composed, and empowered when the day arrives.

Reiki doesn’t change what has happened or guarantee outcomes. What it offers is balance: the ability to heal the past by releasing its hold on you, and to meet the future with calm resilience.

💡 As Albert Einstein reminded us:

“Energy cannot be created or destroyed, it can only be changed from one form to another.”

Reiki works with this very principle, supporting the transformation of energy to bring healing, balance, and peace.

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I've had two distance reiki sessions with Natalie, both of which have left me feeling so relaxed. The feedback afterwards was very informative, with some OMG that makes so much sense moments! Natalie is great at what she does and I would not hesitate to use her again and recommend her services. Thank you Natalie x

- Samantha Dawes

I had often wondered about Reiki but didn’t know anything about it really. Having the session remotely I was sceptical about. However I had it explained to me and it sounded like something that would help me. During the first session I felt things were moving/changing in my body. Afterwards the feedback from Natalie was very accurate as to how I was feeling and she correctly surmised I had suffered a recent bereavement. That evening I felt a little tearful and tired but over the next few days I improved, not only due to the Reiki but also the advice I followed. Overall it was a very pleasant and positive experience which led to some positive changes to my life.

- Jaqueline Hines

I’ve had 3 remote reiki sessions with Natalie and being completely honest I didn’t know what to expect for the first. During each session Natalie had made me feel so comfortable and relaxed, her feedback after the session has been really detailed and so relevant to what I had experienced. During my first session Natalie asked me about pain in my feet as she had picked up on something, we explored this in my feedback and Natalie picked up on arthritis. I had been having some discomfort periodically which then flared just a few weeks later so I decided to get this checked out as a result of Natalie’s feedback. I have since found out I have some signs of arthritis and an old break which hasn’t healed correctly, Natalie’s feedback had been so accurate. The sessions have not only helped my physical health they have helped me relax, reflect and take time for myself, I can’t recommend Natalie enough 🥰

- Shell Ashley

I've had my cat Gucci for 13 years. We grew up together, so when the vet told me he won't live very much longer, my heart sank. I LITERALLY felt my whole world shatter. A week went by with this news, I refused to accept it and then I couldn't even look at him because reality started setting in everytime I looked at him. For a while now Gucci has been limping, and he got sick here and there as he is an older cat but this time was different. He was weak, the weakest I've ever seen him, he wasn't sleeping well, he was throwing up a lot and the vet said it's because his overweight and he won't live very much longer because this will start affecting all of his other organs. I was basically mourning him already and it got so bad to the point where it started affecting my work, health, and everyday life. Then I spoke to Natalie, I couldn't stop crying on the phone. We agreed to do a Reiki healing session for Gucci. At the time of the session Gucci was just being his regular self, but by the end of session, he was so calm. The calmest his ever been since the trip to the vet. And Natalie told me so many things about Gucci that finally made sense - like Gucci has never took to my emotions, everytime I'd cry, he'd move away and I always wondered why - and Natalie finally made it all make sense by telling me that his a bit of an autistic cat. She also picked up that his belly is inflamed as well as his joints which explains why he limps - we did notice swelling on his two front legs for a while now. It also explains why his been throwing up (his inflamed belly). Natalie also told me that his swallowing has been affected and his throat is dry which explains why his been drinking so much more water recently, so much so that we actually now have bowls of water around the house so it's easier for him to drink at night. She also picked up that his zest for life has diminished. But the next day (after the healing session) he was himself again, I could see relief in him, in his eyes. He wasn't looking so gloomy/sad anymore. He slept through the night (the night of his session) usually he wakes up 3/4 times throughout the night. This session not only helped Gucci, but me as well. I can honestly say that I felt like a mad person. I felt like I was going insane because I kept thinking about my life without him - I also felt that he was overweight because of me, but Natalie grounded me and helped me to get my head straight so that I can focus on him and take care of him while he is still here. I'm so grateful for Natalie. If it wasn't for her, I don't think I would have not gotten my head in the right space again. And Gucci, he wouldn't have gotten the relief he did. Now I feel so much at peace knowing what I know about him and knowing that he has some relief thanks to Natalie. Gucci is going to have another session with Natalie soon and that makes me even more happy because I know he will get even more relief.

- Zakiya Adam

I've had two distance reiki sessions with Natalie, both of which have left me feeling so relaxed. The feedback afterwards was very informative, with some OMG that makes so much sense moments! Natalie is great at what she does and I would not hesitate to use her again and recommend her services. Thank you Natalie x

- Samantha Dawes

I had often wondered about Reiki but didn’t know anything about it really. Having the session remotely I was sceptical about. However I had it explained to me and it sounded like something that would help me. During the first session I felt things were moving/changing in my body. Afterwards the feedback from Natalie was very accurate as to how I was feeling and she correctly surmised I had suffered a recent bereavement. That evening I felt a little tearful and tired but over the next few days I improved, not only due to the Reiki but also the advice I followed. Overall it was a very pleasant and positive experience which led to some positive changes to my life.

- Jaqueline Hines

I’ve had 3 remote reiki sessions with Natalie and being completely honest I didn’t know what to expect for the first. During each session Natalie had made me feel so comfortable and relaxed, her feedback after the session has been really detailed and so relevant to what I had experienced. During my first session Natalie asked me about pain in my feet as she had picked up on something, we explored this in my feedback and Natalie picked up on arthritis. I had been having some discomfort periodically which then flared just a few weeks later so I decided to get this checked out as a result of Natalie’s feedback. I have since found out I have some signs of arthritis and an old break which hasn’t healed correctly, Natalie’s feedback had been so accurate. The sessions have not only helped my physical health they have helped me relax, reflect and take time for myself, I can’t recommend Natalie enough 🥰

- Shell Ashley

I've had my cat Gucci for 13 years. We grew up together, so when the vet told me he won't live very much longer, my heart sank. I LITERALLY felt my whole world shatter. A week went by with this news, I refused to accept it and then I couldn't even look at him because reality started setting in everytime I looked at him. For a while now Gucci has been limping, and he got sick here and there as he is an older cat but this time was different. He was weak, the weakest I've ever seen him, he wasn't sleeping well, he was throwing up a lot and the vet said it's because his overweight and he won't live very much longer because this will start affecting all of his other organs. I was basically mourning him already and it got so bad to the point where it started affecting my work, health, and everyday life. Then I spoke to Natalie, I couldn't stop crying on the phone. We agreed to do a Reiki healing session for Gucci. At the time of the session Gucci was just being his regular self, but by the end of session, he was so calm. The calmest his ever been since the trip to the vet. And Natalie told me so many things about Gucci that finally made sense - like Gucci has never took to my emotions, everytime I'd cry, he'd move away and I always wondered why - and Natalie finally made it all make sense by telling me that his a bit of an autistic cat. She also picked up that his belly is inflamed as well as his joints which explains why he limps - we did notice swelling on his two front legs for a while now. It also explains why his been throwing up (his inflamed belly). Natalie also told me that his swallowing has been affected and his throat is dry which explains why his been drinking so much more water recently, so much so that we actually now have bowls of water around the house so it's easier for him to drink at night. She also picked up that his zest for life has diminished. But the next day (after the healing session) he was himself again, I could see relief in him, in his eyes. He wasn't looking so gloomy/sad anymore. He slept through the night (the night of his session) usually he wakes up 3/4 times throughout the night. This session not only helped Gucci, but me as well. I can honestly say that I felt like a mad person. I felt like I was going insane because I kept thinking about my life without him - I also felt that he was overweight because of me, but Natalie grounded me and helped me to get my head straight so that I can focus on him and take care of him while he is still here. I'm so grateful for Natalie. If it wasn't for her, I don't think I would have not gotten my head in the right space again. And Gucci, he wouldn't have gotten the relief he did. Now I feel so much at peace knowing what I know about him and knowing that he has some relief thanks to Natalie. Gucci is going to have another session with Natalie soon and that makes me even more happy because I know he will get even more relief.

- Zakiya Adam

I've had two distance reiki sessions with Natalie, both of which have left me feeling so relaxed. The feedback afterwards was very informative, with some OMG that makes so much sense moments! Natalie is great at what she does and I would not hesitate to use her again and recommend her services. Thank you Natalie x

- Samantha Dawes

I had often wondered about Reiki but didn’t know anything about it really. Having the session remotely I was sceptical about. However I had it explained to me and it sounded like something that would help me. During the first session I felt things were moving/changing in my body. Afterwards the feedback from Natalie was very accurate as to how I was feeling and she correctly surmised I had suffered a recent bereavement. That evening I felt a little tearful and tired but over the next few days I improved, not only due to the Reiki but also the advice I followed. Overall it was a very pleasant and positive experience which led to some positive changes to my life.

- Jaqueline Hines

I’ve had 3 remote reiki sessions with Natalie and being completely honest I didn’t know what to expect for the first. During each session Natalie had made me feel so comfortable and relaxed, her feedback after the session has been really detailed and so relevant to what I had experienced. During my first session Natalie asked me about pain in my feet as she had picked up on something, we explored this in my feedback and Natalie picked up on arthritis. I had been having some discomfort periodically which then flared just a few weeks later so I decided to get this checked out as a result of Natalie’s feedback. I have since found out I have some signs of arthritis and an old break which hasn’t healed correctly, Natalie’s feedback had been so accurate. The sessions have not only helped my physical health they have helped me relax, reflect and take time for myself, I can’t recommend Natalie enough 🥰

- Shell Ashley

I've had my cat Gucci for 13 years. We grew up together, so when the vet told me he won't live very much longer, my heart sank. I LITERALLY felt my whole world shatter. A week went by with this news, I refused to accept it and then I couldn't even look at him because reality started setting in everytime I looked at him. For a while now Gucci has been limping, and he got sick here and there as he is an older cat but this time was different. He was weak, the weakest I've ever seen him, he wasn't sleeping well, he was throwing up a lot and the vet said it's because his overweight and he won't live very much longer because this will start affecting all of his other organs. I was basically mourning him already and it got so bad to the point where it started affecting my work, health, and everyday life. Then I spoke to Natalie, I couldn't stop crying on the phone. We agreed to do a Reiki healing session for Gucci. At the time of the session Gucci was just being his regular self, but by the end of session, he was so calm. The calmest his ever been since the trip to the vet. And Natalie told me so many things about Gucci that finally made sense - like Gucci has never took to my emotions, everytime I'd cry, he'd move away and I always wondered why - and Natalie finally made it all make sense by telling me that his a bit of an autistic cat. She also picked up that his belly is inflamed as well as his joints which explains why he limps - we did notice swelling on his two front legs for a while now. It also explains why his been throwing up (his inflamed belly). Natalie also told me that his swallowing has been affected and his throat is dry which explains why his been drinking so much more water recently, so much so that we actually now have bowls of water around the house so it's easier for him to drink at night. She also picked up that his zest for life has diminished. But the next day (after the healing session) he was himself again, I could see relief in him, in his eyes. He wasn't looking so gloomy/sad anymore. He slept through the night (the night of his session) usually he wakes up 3/4 times throughout the night. This session not only helped Gucci, but me as well. I can honestly say that I felt like a mad person. I felt like I was going insane because I kept thinking about my life without him - I also felt that he was overweight because of me, but Natalie grounded me and helped me to get my head straight so that I can focus on him and take care of him while he is still here. I'm so grateful for Natalie. If it wasn't for her, I don't think I would have not gotten my head in the right space again. And Gucci, he wouldn't have gotten the relief he did. Now I feel so much at peace knowing what I know about him and knowing that he has some relief thanks to Natalie. Gucci is going to have another session with Natalie soon and that makes me even more happy because I know he will get even more relief.

- Zakiya Adam