Reiki Healing

Here are some of the key benefits:

1. Reduces Stress and Promotes Relaxation: Reiki induces a deep state of relaxation, which helps reduce stress and its harmful effects on the body and mind.

2. Improves Emotional Well-being: Reiki can help release negative emotions like anger, sadness, and anxiety, creating space for more positive, balanced feelings.

3. Enhances Mental Clarity and Focus: Many people experience greater mental clarity and reduced mental clutter, allowing them to make decisions with a calmer, clearer mind.

4. Supports Physical Healing: Reiki is believed to aid in pain relief, reduce symptoms of chronic illnesses, and accelerate physical healing by promoting the body’s natural healing processes.

5. Balances Energy: By clearing blocked or stagnant energy, Reiki helps restore the natural energy flow throughout the body, supporting overall balance.

6. Boosts Immune Function: Relaxation and reduced stress can positively impact immune function, potentially helping the body fight off illness more effectively.

7. Improves Sleep Quality: The relaxation from Reiki can lead to improved sleep quality and better sleep cycles, helping the body recover and rejuvenate.

8. Supports Spiritual Growth: Reiki can foster a deeper connection to oneself, enhance self-awareness, and encourage personal growth.

9. Helps Release Trauma and Old Wounds: Reiki sessions may bring up emotions or past experiences, allowing individuals to acknowledge, process, and heal from them.

10. Promotes a Sense of Peace and Inner Harmony: Reiki creates a feeling of inner calm and harmony, helping individuals feel more centred and grounded.

Reiki is a gentle, hands-on (or distant) healing practice. You lie down, in a relaxed environment while the therapist’s hands are placed over certain areas of the body, either lightly placed on or over your body. Reiki works with your body’s natural energy flow. During a session, you may feel a sense of warmth, relaxation, and balance as blocked energy is released. Many clients describe feeling lighter, calmer, and recharged after just one session.

What does Reiki feel like?
Most people experience a deep sense of relaxation, warmth, tingling sensations, or emotional release. Most feel a sense of peace and clarity immediately after. Some also feel an immediate decrease in physical pain/symptoms. The experience and results are very individual. Reiki can do no harm.

Total session time - 60 minutes 

Initial consultation – 10 mins

A short conversation about what’s been troubling you and what you’d like support with.

Reiki healing – 35 mins

You’ll relax fully clothed while I work with your energy. Most people experience deep calm, release, clarity, or emotional lightness.

Insight & guidance – 15 mins

We discuss what I picked up during your session and your experience, plus intuitive guidance you can take away.

Reiki is healing for your body’s energy system, just like how you take care of your nervous system, immune system, or circulatory system.

Our body isn’t just made up of organs, muscles, and bones—it also has an energy flow that keeps everything running smoothly. When this energy is blocked or unbalanced (due to stress, illness, or emotional strain), it can affect how we feel physically and mentally, much like a clogged artery affects blood flow.

Reiki works like physiotherapy for your energy—it helps restore balance, remove blockages, and improve the natural energy flow, supporting the body’s ability to heal itself. Just as you’d treat a muscle strain or strengthen your immune system, Reiki helps maintain and heal your energy health, allowing you to function at your best.

Reiki is the missing link to wellness because it connects everything you do for your health—nutrition, exercise, sleep, and self-care—by ensuring your energy system is balanced and flowing properly.

You can eat the healthiest foods, work out regularly, and practice mindfulness, but if your energy is blocked or depleted, you might still feel stressed, exhausted, or unwell. Reiki bridges that gap by addressing the energetic root of imbalances, helping your body, mind, and emotions function in harmony.

Think of it like this: Your physical and mental health are like the hardware and software of a computer, but your energy system is the power source. If the power isn’t flowing correctly, nothing works. Reiki restores that missing connection, allowing you to experience true, lasting wellness on every level and function with full power. 

I’m a medical intuitive. During your Reiki session, I receive intuitive information about your body, emotions, and mental patterns — what I describe as a full body scan.

This means your session doesn’t end with “How do you feel?”

It ends with clarity.

Clients often leave saying:

 • “That suddenly made sense.”

 • “No one has ever explained it like that before.”

 • “I finally know how to help myself"

I regularly pick up on:

 • Areas of physical stress or imbalance or  issues affecting health & wellness. 

 • Emotional blocks stored in the body

 • Patterns affecting wellbeing

 • Intuitive guidance around supportive self-care

This isn’t diagnosis or medical treatment — it’s insight, awareness, and guidance.

After your session I send you a copy of my findings in a short report, with any guidance also. It's not just healing, it's a full wellness plan.